Natural Virus Protection

With this latest Coronavirus outbreak I know everyone is getting a little concerned about it spreading here and what is the best way to protect yourself and your family.

The best advice I can give is to just make sure your immune system is properly prepped so if this horrible virus does make it too our shores in a big way your body will have the best chance of fighting it off as it can.

Metagenics MetaZinc with C

This is a great Vitamin and Zinc supplement that is great quality and taste great. Remember it is the Zinc that is wonderful at fighting off infections and viruses.

I would recommend ½ teaspoon daily for toddlers and children and adults. This product is too strong for children under 2 years old, we have a buffered C available for the young ones.

Metagenics Super Mushroom Complex

This product is one that I normally use through out winter but in this instance, I think it is very appropriate to be taking as a prevention. It is a wonderful Chinese medicine formulation to help ward off upper respiratory infections and great to keeps viruses at bay. It also tastes good for a supplement made of mushrooms and I often mix with the Vit C and Zinc in a little water of orange juice to cut back on the number of supplements taken.

I would recommend ½ teaspoon daily toddlers, children and adults. This product can be taken by infants if needed, I normally add into milk or formula.

Immune Support Tonic

This is an herbal blend of immune stimulating herbs to keep your immune system ready for anything.

I recommend 20 drops into water once daily.

Mediherb Andrographis

My favourite for fighting off infections. This super strong tablet form of Andrographis is excellent of supporting your body in mounting a strong attack against viruses.

I would recommend to take if you feel like you are coming down with something - 1 tablet three times daily – but it can be used as a preventative. Please note thImmune Support tonic contains the liquid form of Andrographis.

Bioeffective A Tiaga

These tablets are probably our strongest natural anti-bacterial and anti-viral supplement on the shelf. Made of conifer green needle they are well trialled and tested and certainly can do the job when needed.

Once again I would normally only take as treatment but they can be used as prevention if needed.

So above is the little compilation of products that I always keep in my cupboard to normally use over the colder months when there are a lot of viruses around, but in this current crisis it wouldn’t hurt to start using them now.