Health Hub
Knowledge is the most powerful healer of them all.
Take charge of your and your families health with excellent health advice from experienced practitioners who love to share some of their favorite health hacks.
Two Simple Health Hacks for Calmer Kids
There are so many ways to help calm a nervous system, improve focus and concentration, create better behaviour and a more balanced stress response.
Sleep Hygiene
Sleep hygiene has become very important in this age of shift work, indoor occupations and all the computer gaming/work we do which is part of being on screens which have become an everyday.
Simple Homeopathy for Simple Viruses
One thing I have really seen increase alongside coughs and colds this winter is our spotty childhood viruses like measles, chicken pox and hand foot mouth virus.
Vital Potions Herbal Tea’s at Wholistic Health
Enjoy your lovely herbal tonics/tea’s with honey and or lemon while helping nourish your body.
Body Awareness & Symptoms as a way to Integrating Healing
In December I had the opportunity to do some more professional training for body talk or somatics.
Your Bali Homeopathic Essentials
The pack is small enough to fit in any suitcase.
Allergies & Hay fever Remedies in the Everyday Emergency Kits
These remedies are in your WHMR Everyday Emergency Kits are so useful during spring for allergies & hay fever type presentations.
Chronic Fatigue
Epstein Barr Virus (EBV) is a member of the herpes virus family (herpes virus 4).
Happy Hormones, Sad Hormones, Who bloody knows Hormones!!
So my gal pals lets talk hormones…
Immune Support
Life can be busy at any age and life loves to throw you a few curve balls from time to time. To best prepare yourself for times of stress caring for your immune system is essential and there is so much that natural medicine can offer!
Getting Yourself Through Winter
Winter can challenge our well-being with its relentless colds and coughs.
Eugenie Kruger Homeopathy Hangout Podcast with Leiah Golden
Leiah Golden is a Homeopath in Victoria, with a passion for offering natural options for great health.
Natural Virus Protection
With this latest Corona virus outbreak I know everyone is getting a little concerned about it spreading here and what is the best way to protect yourself and your family.
Schuessler Tissue Salts
I have used Schuessler Tissue Salts my whole life and I absolutely love them!