Health Hub
Knowledge is the most powerful healer of them all.
Take charge of your and your families health with excellent health advice from experienced practitioners who love to share some of their favorite health hacks.
Trigeminal Neuralgia
If you know the name Trigeminal Neuralgia, you probably know someone who has experienced this or you are experiencing it yourself?
Your immunisations options podcast. A must listen for all parents!!!
Listen to Leiah explain the four different immunisation options that are available to all parents.
Benefits of using Tautopathy in Homeopathic Practice Podcast
Listen to Leiah’s latest podcast with Eugenie from the Homeopathy Hangout.
Calming Stubborn Coughs with Homeopathy
As you may have seen or experienced this winter has been full nasty viruses with annoying lingering coughs.
Two Simple Health Hacks for Calmer Kids
There are so many ways to help calm a nervous system, improve focus and concentration, create better behaviour and a more balanced stress response.
Sleep Hygiene
Sleep hygiene has become very important in this age of shift work, indoor occupations and all the computer gaming/work we do which is part of being on screens which have become an everyday.
Simple Homeopathy for Simple Viruses
One thing I have really seen increase alongside coughs and colds this winter is our spotty childhood viruses like measles, chicken pox and hand foot mouth virus.
Parasitic Occupation & Mental Illness
The most common sources of parasite and invading organism transmission is food and water and making the exposure constant.
Vital Potions Herbal Tea’s at Wholistic Health
Enjoy your lovely herbal tonics/tea’s with honey and or lemon while helping nourish your body.
What is your Gut telling you?
The gut microbiota exerts a profound influence on key brain processes via its role in the bidirectional communication between the gastrointestinal tract and the central nervous system, namely the gut-brain axis.
Body Awareness & Symptoms as a way to Integrating Healing
In December I had the opportunity to do some more professional training for body talk or somatics.
Your Bali Homeopathic Essentials
The pack is small enough to fit in any suitcase.
Allergies & Hay fever Remedies in the Everyday Emergency Kits
These remedies are in your WHMR Everyday Emergency Kits are so useful during spring for allergies & hay fever type presentations.
Why drink warm water instead of cold water?
In Traditional Chinese Medicine (TCM), it is advised to avoid consuming cold water, as it is believed to disrupt the body's balance and harmony.
Chronic Fatigue
Epstein Barr Virus (EBV) is a member of the herpes virus family (herpes virus 4).
Happy Hormones, Sad Hormones, Who bloody knows Hormones!!
So my gal pals lets talk hormones…
Immune Support
Life can be busy at any age and life loves to throw you a few curve balls from time to time. To best prepare yourself for times of stress caring for your immune system is essential and there is so much that natural medicine can offer!
Nourishing Broths & Soul-Warming Soups: A Winter Essential
A good broth is the foundation of countless comforting meals, offering both rich flavor and powerful nutrition. This guide will show you how to make a deeply nourishing broth and a simple, delicious pho to warm you from the inside out.
Getting Yourself Through Winter
Winter can challenge our well-being with its relentless colds and coughs.
Boost your immune system naturally before winter
Prepare for the colder months with our natural teas and supplements!