Health Hub
Knowledge is the most powerful healer of them all.
Take charge of your and your families health with excellent health advice from experienced practitioners who love to share some of their favorite health hacks.
Why supplement with Trimethylglycine (TMG) Part 2
Among the major functions of TMG, the most important role is its methylation support capacity. Methylation is a life-critical process that happens billions of times per second in the body.
Roast Beetroot & Goats Cheese Salad
Adding different colours to your diet is the best way to assure you are getting the wide range of different essential vitamins and minerals we need to thrive.
Homeopathic Support for Dogs Health
The same way we love to offer different immunisation option for our babies we are lucky enough to be able to offer them for our fur babies too.
Broken Bones, Shoulder Breaks
If you have broken bones, it’s a painful, frustrating and often slow process to recovery. Luckily, there are SO many things that can help speed up the journey of healing.
Health Begins with Good Sleep
Sleep is the best medicine for repairing our body. When we were sick as children, often just sleeping it off would make us feel better.
Fear - Is it Affecting your Health?
We all have fears and we always will, they are a normal healthy emotion designed to keep us safe, but on occasion the very thing put in place to keep us out of harms way can be the source of our anxiety and disease.
Benefits of Trimethylglycine - Part 1
TMG may just be one of the most underrated supplements available.
An Analogue approach to Health.
When it is the fast-paced nature of our lives that is making us all stressed and sick, why do we all struggled so much to slow down??
Trigeminal Neuralgia
If you know the name Trigeminal Neuralgia, you probably know someone who has experienced this or you are experiencing it yourself?
Your immunisations options podcast. A must listen for all parents!!!
Listen to Leiah explain the four different immunisation options that are available to all parents.
Benefits of using Tautopathy in Homeopathic Practice Podcast
Listen to Leiah’s latest podcast with Eugenie from the Homeopathy Hangout.
Calming Stubborn Coughs with Homeopathy
As you may have seen or experienced this winter has been full nasty viruses with annoying lingering coughs.
Two Simple Health Hacks for Calmer Kids
There are so many ways to help calm a nervous system, improve focus and concentration, create better behaviour and a more balanced stress response.
Sleep Hygiene
Sleep hygiene has become very important in this age of shift work, indoor occupations and all the computer gaming/work we do which is part of being on screens which have become an everyday.
Simple Homeopathy for Simple Viruses
One thing I have really seen increase alongside coughs and colds this winter is our spotty childhood viruses like measles, chicken pox and hand foot mouth virus.
Parasitic Occupation & Mental Illness
The most common sources of parasite and invading organism transmission is food and water and making the exposure constant.
Vital Potions Herbal Tea’s at Wholistic Health
Enjoy your lovely herbal tonics/tea’s with honey and or lemon while helping nourish your body.
What is your Gut telling you?
The gut microbiota exerts a profound influence on key brain processes via its role in the bidirectional communication between the gastrointestinal tract and the central nervous system, namely the gut-brain axis.
Body Awareness & Symptoms as a way to Integrating Healing
In December I had the opportunity to do some more professional training for body talk or somatics.
Your Bali Homeopathic Essentials
The pack is small enough to fit in any suitcase.